It was another fun and informative talk during BULL CIRCLE 2 for our TBR Dreamers 2013 last Wednesday evening at Ortigas Home Depot with speakers Hector Yuzon of Secondwind Running Store and Lit Onrubia of Forward Lean Running. Until the next one, guys!
– TBR Dream runners show up in full force –
– Hector Yuzon discussed gear and shoes for the marathon –
– TBR DM runners listening intently –
– Lit Onrubia talked about proper running form and technique and the run-walk method –
– Coach Lit shows the importance of leaning forward –
– Johanna Co wins a Spibelt from our sponsor –
– Hector, myself, and Lit with TBR DM runners –