Leading up to race day, TBR Dream Runners enjoy free BULL CIRCLES (running talks) and BULL SESSIONS (running clinics) to provide you with essential information and proper training for the marathon.
All Bull Circles and Bull Sessions are free of charge and open to the public. No pre-registration required.
Speakers are tentative and may change depending on availability.
For Bull Sessions, Gatorade will be provided at the assembly area. No water will be provided. Runners are required to bring your own water, bottles, and/or hydration belts. No cups will be provided to minimize waste. Runners may leave their bags with our staff during the Bull Session. Please leave valuables at home. Organizers will not be responsible for any loss.
CALENDAR OF EVENTS FOR TBR DREAM MARATHON 2016
|SEP 23 | Wed | 7PM||Bull Circle 1||5th Floor Henry Sy Auditorium St. Lukes Medical Center Bonifacio Global City||CHASING THE DREAM: Training for Your First Marathon (Jaymie Pizarro) | The Dream Marathon Program (Coach Jim Lafferty & Coach Lit Onrubia)|
|OCT 3 | Sat||Bull Session 1||Track 30th Bonifacio High Street||Long run of 45 mins | Assembly – 5:30AM | Run start – 6:00AM|
|OCT 7 | Wed | 7PM||Bull Circle 2||5th Floor Henry Sy Auditorium St. Lukes Medical Center Bonifacio Global City||GEARING UP FOR THE MARATHON: Gearing Up for the Full Mary (Matthieu O Halloran) | Expert Tips on Going the Distance (Francis Diano)|
|OCT 17 | Sat||Bull Session 2||Track 30th Bonifacio High Street||Long run of 55 mins | Assembly – 5:30AM | Run start – 6:00AM|
|NOV 16 | Mon | 7PM||Bull Circle 3||5th Floor Henry Sy Auditorium St. Lukes Medical Center Bonifacio Global City||A MARATHON READY BODY: Strength Conditioning & Recovery (Coach Chappy Callanta) and Injury Prevention (Dr. Randy Molo)|
|NOV 28 | Sat||Bull Session 3||Track 30th Bonifacio High Street||Long run of 2hrs | Assembly – 5:00AM | Run start – 5:30AM|
|DEC 7 | Mon | 7PM||Bull Circle 4||5th Floor Henry Sy Auditorium St. Lukes Medical Center Bonifacio Global City||FUELLING UP! Nutrition for Marathoners (Coach Ani de Leon) and Hydration Strategy for Marathoners (Saul Anthony Sibayan)|
|DEC 19 | Sat||Bull Session 4||Solenad 1 NUVALI||Long run of 2hrs 40mins | Assembly – 4:00AM | Run start 4:30AM|
|JAN 16 | Sat||Bull Session 5||Solenad 1 NUVALI||Long run of 2 hrs | Assembly – 5:00AM | Run start 5:30AM|
|FEB 3 | Wed | 7PM||Bull Circle 5||5th Floor Henry Sy Auditorium St. Lukes Medical Center Bonifacio Global City||MARATHON STRATEGY: Mental Toughness (Coach Andy Leuterio) | The Art of Tapering (Coach Lit Onrubia) | Tips & Tricks for Running Your First 42k (Jaymie Pizarro)|
|FEB 10 | Wed||Send Off Party||Banyan & Jade Pavilion at The Blue Leaf Events Pavilion: 100 Park Avenue McKinley Hill Vill. Fort Bonifacio Taguig City||Race Kit Redemption. Race Briefing. Cocktails. Games. Raffle | Registration – 6:00PM. Start – 7:00PM | Exclusively for Dream Marathon participants | Deadline for submission of medical certificates|
|FEB 21 | Sun||RACE DAY!||NUVALI Sta. Rosa Laguna||Distance: 42.195km | Assembly – 1:00AM | Gun start – 2:00AM|